Selecting the proper footwear for running or walking can be a daunting proposition. There are so many styles and they all look similar to each other. In order to pick the shoe that’s right for you, it is important to match your biomechanics and foot-type with the specific characteristics of each shoe. We can help. LEARN MORE
Refer to the EVENT CALENDAR for a listing of some local races.
Click here or stop by TRANSPORTS to check out various maps that show the many trail heads that we use for our organized trail runs. We can also show you some of our favorite running routes throughout the East Bay.
Our Wednesday night trail runs are officially on Winter hiatus. We'll start up again next Spring when we have enough daylight to run.