Selecting the proper footwear for running or wallking can be a daunting proposition. There are so many styles and they all look similar to each other. In order to pick the shoe that’s right for you, it is important to match your biomechanics and foot-type with the specific characteristics of each shoe.
Refer to the event calendar for a listing of some local races.
Check out some of our favorite running routes throughout the East Bay.
Join our Wednesday night trail runs, we meet at different locations every week throughout the hills of the East Bay. We’ll send you an email on Tuesday with directions and details about the run. All levels are welcome, and the trails are marked with flour arrows ahead of time to keep everyone going the right direction, no matter what pace they run.